This video, produced by Rick Brown for the T'ai Chi Foundation, includes excerpts from the T'ai Chi Foundation video "Principles and Practice of T'ai Chi Chuan".
[To replay Right click and select Play.]

For further information please visit the T'ai Chi Foundation (TCF) website:
T'ai Chi Foundation

The T'ai Chi Foundation

At the request of Professor Cheng Man-Ch'ing, the School of T'ai Chi Chuan was founded in 1975 by one of his senior students, Patrick Watson.

The School of T'ai Chi Chuan now exists as a network of more than 20 teaching locations around the world, all under the auspices of the non-profit organization, the T'ai Chi Foundation, carrying on Professor Cheng's tradition of keeping alive the lineage of Yang Family T'ai Chi taught to him by his teacher, Yang Cheng-Fu. Courses offered include both public instruction and teacher training.

The clarity of our teaching method emphasizes the physical, emotional, and spiritual benefits of Form, Push Hands, and Sword practice.