Tai Chi at Suaimhneas School of Tai Chi Chuan – Est. 2003

Learn Tai Chi to relax, become more self aware and improve your health.

Welcome to the Suaimhneas School of Tai Chi Chuan

We are Suaimhneas School of Tai Chi Chuan (SSTCC) Dublin. We are a not-for-profit school and a branch of the Tai Chi Foundation whose mission is to study and teach Tai Chi to increase health and consciousness and cultivate “strength through softness” in an atmosphere of support, compassion, and wisdom. We teach the Yang Style short form as modified by Professor Cheng Man Ching.

Next term of classes in Cara Hall (Raheny) and SBRC (Killester) will start in April 2025.

                         Raheny registration: check back later

                         SBRC Killester registration: check back later
                         New! Balbriggan registration: open

See Class info for more details.

Summer Tai Chi Holiday 2025

in Cheltenham from Monday 11th to Sunday 17th August

Hosted by the London School of T’ai Chi Chuan

For more information and registration form – London School

First time at Tai Chi

You are advised to wear loose comfortable clothing and bring along two pairs of socks or Tai Chi slippers if you have a pair.

You can buy Tai Chi shoes online. We offer this Dutch website as a suggestion.

FREE Seasonal Qi Gong Tunings.

Tune into and boost your health using the energy of the seasons with simple at home Qi Gong exercises from the
Tai Chi Foundation.

Visit www.taichifoundation.org/seasonal-qigong-tunings
 
to sign up for the current seasonal tuning.