Tai Chi at Suaimhneas School of Tai Chi Chuan

Class information
We teach 3 terms Autumn, Winter and Spring.
Winter/Spring Term 2024
Raheny and SBRC classes
Beginners class B1 (Raheny)
Monday 15th January 2024 to Monday 8th April 2024
Start time 5:30pm, Finish time 6:30pm
Begin your journey learning the Tai Chi form or repeat to develop your embodiment.
~~~
Fundamentals (Raheny)
Monday 15th January 2024 to Monday 8th April 2024
Start time 6:30pm, Finish time 7:30pm
For those who have completed B3.
~~~
Push Hands 1 (Raheny)
Monday 15th January 2024 to Monday 8th April 2024
Start time 7:45pm, Finish time 8:45pm
This class will be available to all students who have completed Fundamentals and IF part 2
~~~
Roots & Branches 5 Element Qigong™
(Conference Hall, St. Brigid’s Resource Centre, Killester (D05 FF96)
Thursday 18th January 2024 to Thursday 21st March 2024
Start time 12:00pm, Finish time 1:00pm
Roots & Branches 5 Element Qigong™ is energetic and healing. This class will help you generate, circulate and unblock “qi” (vital energy) allowing it to nourish you at the deepest level.
Roots & Branches™ is suitable for complete beginners or those who have some experience and wish to deepen and improve their level of health..
It can restore health and strength, emotional equilibrium, mental clarity and spiritual awareness.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you are feeling unwell or have Covid like symptoms please do NOT attend class.
Note: there are no classes on Bank Holiday Mondays (5th Feb, 18th Mar, 1st Apr)
The cost of each of the above terms: €150
Repeat, retired, unemployed,students: €100
Click here to REGISTER plus Terms & Conditions
Classes are run subject to sufficient student numbers.
(For any additional information: 086 104 2222)
Outdoor practice
Sonairte Visitor Eco-Centre
We offer outdoor practice sessions with Colette on Sunday mornings between 11-12pm at Sonairte Visitor Eco-Centre and Gardens, Ninch, County Meath.
All beginners, past and present students are most welcome to join.
Social distancing will be observed.
St. Anne’s park, Raheny
Next date is TBC.
Cara Hall
Venue: Cara Hall, All Saints Drive, Raheny, Dublin.
Venue: St. Brigid’s Resource Centre, Killester (D05 FF96)
Venue: Sonairte, Co Louth
