Tai Chi at Suaimhneas School of Tai Chi Chuan

Class information
We teach 3 terms Autumn, Winter and Spring.
Autumn/Winter Term 2025
Raheny, SBRC, Balbriggan classes
Beginners B1 (Raheny)
Monday 15th September 2025 to Monday 24th November 2025
Start time 6:30pm, Finish time 7:30pm
Begin your journey learning the Tai Chi form or repeat to develop your embodiment.
Cost: €160, (€125 repeater/concession)
No classes Bank Holidays during term which are: Oct 27th.
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Continuing the Form (Raheny)
Monday 15th September 2025 to Monday 24th November 2025
Start time 6:30pm, Finish time 7:30pm
This class is suitable for those who have completed the first section (B1) of the form and who wish to learn the middle section (B2) of the form or for those who wish to deepen their experience and embodiment of this part of the form.
Cost: €160, (€125 repeater/concession)
No classes Bank Holidays during term which are: Oct 27th.
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Tai Chi Embodiment (Raheny)
Monday 15th September 2025 to Monday 24th November 2025
Start time 7:30pm, Finish time 8:30pm
This class is suitable for anyone who has taken up to IF level with us and will focus on deepening embodiment of Tai Chi as well as continuing to explore the Push Hands aspect of Tai Chi.
Cost: €160, (€125 repeater/concession)
No classes Bank Holidays during term which are: Oct 27th.
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Continuing the form
(Conference Hall, St. Brigid’s Resource Centre, Killester (D05 FF96)
Thursday 11th September 2025 to Thursday 13th November 2025
Start time 12:00pm, Finish time 1:00pm
This class is suitable for those who have completed the first section (B1) of the form and who wish to learn the middle section (B2) of the form or for those who wish to deepen their experience and embodiment of this part of the form.
Cost: €160, (€125 repeater/concession)
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Roots & Branches 5 Element Qigong™
(Conference Hall, St. Brigid’s Resource Centre, Killester (D05 FF96)
Thursday 20th November 2025 to Thursday 18th December 2025
Start time 12:00pm, Finish time 1:00pm
Roots & Branches 5 Element Qigong™ is a collection of gentle exercises that can help your energy and healing. This class will help you generate, circulate and unblock “qi” (vital energy) allowing it to nourish you at the deepest level.
Roots & Branches™ is suitable for complete beginners or those who have some experience and wish to deepen and improve their level of health.
It can restore health and strength, emotional equilibrium and mental clarity.
Cost: €75
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New! Beginner’s Tai Chi (Balbriggan)
Dance Studio, Castleland Community Centre,Balbriggan,K32 KK33
Wednesday 17th September to Wednesday 19th November
Start time 8:00pm, Finish time 9:00pm
This class will be suitable for anyone who is new to Tai Chi and is also suitable for anyone who has previously taken Tai Chi classes with us and would like to refresh and/or deepen their experience of the form.
Cost: €120, (€100 repeater/concession)
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If you are feeling unwell or have Covid like symptoms please do NOT attend class.
Click here to REGISTER
Classes are run subject to sufficient student numbers.
(For any additional information: 086 104 2222)
Outdoor practice
Sonairte Visitor Eco-Centre
There are no sessions during the summer. Next dates TBD.
We offer outdoor practice sessions with Colette on Sunday mornings between 11-12pm at Sonairte Visitor Eco-Centre and Gardens, Ninch, County Meath.
All beginners, past and present students are most welcome to join.
Social distancing will be observed.
St. Anne’s park, Raheny
Next date is TBC.
Cara Hall
Venue: Cara Hall, All Saints Drive, Raheny, Dublin.
Venue: St. Brigid’s Resource Centre, Killester (D05 FF96)
Venue: Sonairte, Co Louth
