Qigong for Tuning into Spring
Experience the Energy of New Growth
A Five-Element Qigong Seasonal Attunement
Growing Bamboo | Stalking the Fox
You are invited to
Tune into the Energy of Spring
in an at-home training for your health!
28 days | March 6 – April 2, 2022
Spring is a season of planning, decision-making,
and making choices.
More than ever we need a fresh view and hope for the future.
This spring our school is offering you a choice of tunings!
You can learn and practice the movements of Stalking the Fox,
or of Growing Bamboo. Or both!
Which of these tunings best supports your path on Earth?
Which is most fitting for your growth and development?
Come to our introductory Zoom session on March 6 to find out.
It is possible to do both in one day,
or you can choose just one.
You will feel the rewards no matter how you participate.
Introductory Zoom Session to Learn the Movements
Sunday, March 6, 10:15 am PT, 1:15 pm ET, 7:15 pm CET
Sign up below to learn more.
To read more about the Spring tuning, go to
Who Can Attend:
These tunings are open to everyone.
No previous experience is required.
An active relaxation
Stronger immune system
Revitalized Body – Mind – Spirit or Quality of Life
Loosened ligaments and tendons
Improved vision on all levels
Agility in body and mind
A donation to the Tai Chi Foundation would be appreciated.
Here’s how to donate:
Click the DONATE button below.
Click on the amount you wish to donate,
fill out the form and click
“Growing Bamboo” or “Stalking the Fox.”
Simple Steps to Tune Up for Spring
- Register by clicking on the “Register Now for Tuning” button below. We just need your email address, first and last name. We will not solicit, share, or give away your contact information. You can opt-out at any time.
- You will immediately be registered. Go to www.taichituning.com/video for more information and videos.
- Periodically throughout the 27 days of the Tunings, you will receive an email from Margaret Olmsted, one of our teachers.
Forward the email to your friends and family
and get everyone involved!
Join us as we grow together!
The Tai Chi Foundation
©2022 Growing Bamboo Tuning is a copyright/service mark of the
T’ai Chi Foundation, Pat Gorman, and Gerrie Sporken