Tai Chi at Suaimhneas School of Tai Chi Chuan
Learn Tai Chi to relax, become more self aware and improve your health.
Welcome to the Suaimhneas School of Tai Chi Chuan
We are Suaimhneas School of Tai Chi Chuan (SSTCC) Dublin. We are a not-for-profit school and a branch of the Tai Chi Foundation whose mission is to study and teach Tai Chi to increase health and consciousness and cultivate “strength through softness” in an atmosphere of support, compassion, and wisdom. We teach the Yang Style short form as modified by Professor Cheng Man Ching.
Next term of classes in Cara Hall (Raheny) and SBRC (Killester) will start in April 2023.
Registration will open in March.
See Class info for more details.
First time at Tai Chi
You are advised to wear loose comfortable clothing and bring along two pairs of socks or Tai Chi slippers if you have a pair.
You can buy Tai Chi shoes online. We offer this Dutch website as a suggestion.
FREE Seasonal Qi Gong Tunings.
Tune into and boost your health using the energy of the seasons with simple at home Qi Gong exercises from the
Tai Chi Foundation.
Visit taichituning.com to sign up for the current seasonal tuning.
