Tai Chi at Suaimhneas School of Tai Chi Chuan

Learn Tai Chi to relax, become more self aware and improve your health.

Welcome to the Suaimhneas School of Tai Chi Chuan

We are Suaimhneas School of Tai Chi Chuan (SSTCC) Dublin. We are a not-for-profit school and a branch of the Tai Chi Foundation whose mission is to study and teach Tai Chi to increase health and consciousness and cultivate “strength through softness” in an atmosphere of support, compassion, and wisdom. We teach the Yang Style short form as modified by Professor Cheng Man Ching.

Free Introduction

Each term begins with a free introduction class. This is a chance to see a demonstration, hear about our school and experience the movements of Tai Chi Chuan for yourself.

We will tell you about the health benefits, our curriculum and the origins of our school. At the end of every introductory session we have questions and answers followed by refreshments, which allows for an opportunity to meet and socialise with your fellow students and teachers.

You are advised to wear loose comfortable clothing and bring along two pairs of socks or Tai Chi slippers if you have a pair.      

Monday nights –  St. Brigids Resource Centre, Killester
 
Monday 20th January 2020  8:00pm – 9:00pm

Thursday mornings  –  St. Brigids Resource Centre, Killester
 
TBC

St. Peters Parish Hall, Peters Street, Drogheda, Co.Louth
TBC

From January 2020, Monday night classes will be held in St. Brigids Resource Centre, Killester. There will be no classes in Cara Hall, Raheny.