Tai Chi at Suaimhneas School of Tai Chi Chuan

Learn Tai Chi to relax, become more self aware and improve your health.

Welcome to the Suaimhneas School of Tai Chi Chuan

We are Suaimhneas School of Tai Chi Chuan (SSTCC) Dublin. We are a not-for-profit school and a branch of the Tai Chi Foundation whose mission is to study and teach Tai Chi to increase health and consciousness and cultivate “strength through softness” in an atmosphere of support, compassion, and wisdom. We teach the Yang Style short form as modified by Professor Cheng Man Ching.

Zoom classes

Zoom classes will begin on 18 January 2021.  See Class info for more details.

 

Free Introduction

Each term begins with a free introduction class. This is a chance to see a demonstration, hear about our school and experience the movements of Tai Chi Chuan for yourself.

We will tell you about the health benefits, our curriculum and the origins of our school. At the end of every introductory session we have questions and answers followed by refreshments, which allows for an opportunity to meet and socialise with your fellow students and teachers.

You are advised to wear loose comfortable clothing and bring along two pairs of socks or Tai Chi slippers if you have a pair. 

Due to current Covid-19 indoor restrictions and refurbishment works in CARA Hall we are running Zoom classes from 18 January 2021.

Monday nights –  CARA Hall, All Saints Drive, Raheny, Dublin 5.
When Covid-19 guidelines allow we will restart indoor classes

Thursday mornings  –  St. Brigid’s Resource Centre, Killester.
When Covid-19 guidelines allow we will restart indoor classes

Wednesday nights  –  St. Peter’s Parish Hall, Peter Street, Drogheda, Co.Louth.
When Covid-19 guidelines allow we will restart indoor classes

Tuesday nights  –  Coolmine Community School, Clonsilla, Blanchardstown, Dublin 15.

When Covid-19 guidelines allow we will restart indoor classes