Video Demonstration

    To see a demonstration on the Tai Chi Foundation website. 

    Click here

    Then click on Free Videos for Beginners Learning Tai Chi Form and you will see 3 videos.

     

    Saint Anne’s Park – 26 Apr 2025

    Learn Tai Chi to relax, become more self aware and improve your health.

    Saint Anne’s Park – 27 Apr 2024

    Learn Tai Chi to relax, become more self aware and improve your health.

    Declan and Aileen on Ireland AM – 3 Nov 2023

    Learn Tai Chi to relax, become more self aware and improve your health.

    Tai Chi at Suaimhneas School of Tai Chi Chuan – 19 Nov 2019

    Learn Tai Chi to relax, become more self aware and improve your health.